₦65,000.00–₦75,000.00Price range: ₦65,000.00 through ₦75,000.00
Brown beans are a type of legume known for their earthy flavor and firm texture. They are rich in protein, fiber, and essential nutrients like iron, magnesium, and folate. Commonly used in stews, soups, and traditional dishes in various cultures, brown beans are especially popular in Scandinavian and African cuisines. They are hearty, filling, and beneficial for digestive and heart…
₦65,000.00–₦75,000.00Price range: ₦65,000.00 through ₦75,000.00
Lettuce is a leafy green vegetable commonly used in salads, sandwiches, and wraps. It has a mild flavor and crisp texture, with several varieties such as romaine, iceberg, and butterhead. Lettuce is low in calories and provides vitamins A, K, and folate, along with some fiber. It's a staple in many diets and often used as a fresh, crunchy base…
₦5,000.00–₦7,000.00Price range: ₦5,000.00 through ₦7,000.00
Oranges are citrus fruits known for their bright orange color, sweet-tart flavor, and high vitamin C content. They grow on orange trees, primarily in warm climates like those in Florida, Brazil, and Spain. There are different types of oranges, including navel, valencia, and blood oranges. Oranges are commonly eaten fresh, juiced, or used in cooking and baking. They're also a…
₦3,000.00–₦7,000.00Price range: ₦3,000.00 through ₦7,000.00
Pineapple is a tropical fruit known for its sweet and tangy flavor. It has a tough, spiky outer skin and juicy yellow flesh inside. Native to South America, pineapples are now widely grown in countries like the Philippines, Thailand, and Costa Rica. They're rich in vitamin C, antioxidants, and an enzyme called bromelain, which aids digestion. Pineapples can be eaten…
₦5,000.00–₦7,000.00Price range: ₦5,000.00 through ₦7,000.00
Sweet potato is a nutritious root vegetable with a naturally sweet flavor and smooth skin that can range in color from orange to purple or white. It's rich in fiber, vitamin A (as beta-carotene), vitamin C, and potassium. Sweet potatoes can be baked, boiled, roasted, or mashed and are used in both savory and sweet dishes. They are popular worldwide…
₦65,000.00–₦75,000.00Price range: ₦65,000.00 through ₦75,000.00
Tomatoes are juicy, red fruits commonly used as vegetables in cooking. They have a slightly sweet and tangy flavor and are rich in vitamin C, potassium, and lycopene, an antioxidant linked to many health benefits. Originally from South America, tomatoes are now grown worldwide and used in salads, sauces, soups, and countless dishes. They can be eaten raw or cooked…
₦65,000.00–₦75,000.00Price range: ₦65,000.00 through ₦75,000.00
White beans are small, oval-shaped legumes known for their mild flavor and creamy texture. Common types include navy beans, cannellini beans, and great northern beans. They're rich in protein, fiber, and essential nutrients like iron and folate. White beans are popular in soups, stews, salads, and casseroles, and are valued for their ability to absorb flavors well. They support heart…
₦5,000.00–₦7,000.00Price range: ₦5,000.00 through ₦7,000.00
Yam is a starchy root vegetable known for its rough, brown skin and mildly sweet, earthy flesh. It is a staple food in many parts of Africa, Asia, and the Caribbean. Yams are rich in carbohydrates, fiber, potassium, and vitamins like vitamin C and B6. They can be boiled, roasted, fried, or mashed and are often used in both savory…
